benefits

Ayurvedic herbs and their benefits

Ashwagandha (Withania somnifera)

Reduces stress and anxiety (adaptogen).
Boosts stamina, energy, and immunity.

Brahmi (Bacopa monnieri)

Enhances memory, focus, and learning ability.
Helps reduce mental fatigue and promotes calmness.

Triphala (Amalaki, Bibhitaki, Haritaki)

Improves digestion and detoxifies the body.
Supports eye health and natural immunity.

Neem (Azadirachta indica)

Purifies blood and supports skin health.
Has antibacterial and antifungal properties.

Tulsi (Holy Basil)

Strengthens respiratory health and immunity.
Helps manage stress and promotes heart health.

Shatavari (Asparagus racemosus)

Supports female reproductive health and hormonal balance.
Nourishes and strengthens overall vitality.

Guduchi / Giloy (Tinospora cordifolia)

Boosts immunity and fights infections.
Acts as a natural detoxifier and supports liver health.

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